Saffron in Cold and Winters: A Timeless Remedy From the Valley
- Gulnaz
- Dec 1
- 2 min read
Updated: Dec 8
When winter tightens its grip across India, Kashmir wakes up to its own magical transformation, snow-covered rooftops, frozen lakes, and orchards shimmering with frost. In the heart of this cold paradise lies a spice that the world reveres: Kashmiri Mongra Saffron. For centuries, Kashmiris have relied on this golden treasure as a potent winter remedy for warmth, energy, and healing.
Whether made as Kehwa, infused in Milk, or added to traditional winter preparations, Saffron has been the Valley’s secret weapon against harsh winters. But what makes saffron so effective during the cold season? Let’s explore.
Benefits of Kashmiri Mongra Saffron in Winter: Supports Natural warmth: Cold weather slows down blood circulation, making the body feel colder. Saffron contains natural compounds that support healthy blood flow, which creates a soft, steady sense of warmth from within. Helps the body cope with seasonal discomforts: Winter brings more colds, throat irritation, fatigue, and dryness. Saffron’s antioxidants help the body stay resilient during these changes, making it a comforting winter companion. Brings a gentle lift to mood and energy: Short days and low sunlight can make winters feel dull. Saffron’s natural fragrance provides a sense of brightness and warmth, making the day feel lighter without acting like a stimulant. Why You Should Choose Kashmir Allure Mongra Saffron this Winter:
Kashmir Allure Mongra Saffron comes straight from Pampore’s traditional saffron fields, known for producing some of the world’s finest strands. Each batch is pure, unblended, and naturally deep red rich in aroma, flavour, and colour. Because Mongra strands are thicker and more potent, even a small pinch adds warmth and depth to your winter drinks and recipes. With Kashmir Allure, you receive authentic, farm-sourced saffron that carries the true essence and heritage of Kashmir.
How to Consume Kashmiri Mongra Saffron
Kashmiri Mongra saffron is best enjoyed in warm liquids, which help release its natural colour, aroma, and benefits. To use it, soak 3–5 strands in a tablespoon of warm water or milk for a few minutes until the colour deepens. Add this infusion to milk, kehwa, herbal tea, or your favourite winter recipes. You can also mix soaked saffron with honey for a gentle, soothing preparation during colder months. A small pinch is enough. Mongra saffron is naturally potent, so its richness comes through beautifully even in low quantities.
Read More: Recipe for Making Kashmir Kehwa at Home
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